Best Home Gym Reviews: Variety Of Benefits

Best home gym

Looking for the ultimate home gym experience? There are plenty of models to choose from, but not every workout machine is created equal. We’ve rounded the top eight picks for 2019 and included a buyer’s guide to help you make the best decision for your fitness goals this year.

woman working out at home

Comparison Table

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You’ve seen commercials for major name brands like Bowflex, Total Gym, and Body-Solid before. These popular workout machines are an excellent way to take your fitness to the next level and improve your overall wellbeing with balanced exercises. Whether you plan on bulking up or losing weight, there’s no denying that the best home gym on the market can help you achieve either.

Purchasing a home gym allows you to workout whenever you want in the comfort and privacy of your house, but choosing one isn’t as simple as it sounds. With the industry producing top-quality machines like never before, it can be difficult to decide which option is right for you and your exercise needs.

Does a higher price tag equal better quality? Are all of these devices essentially the same, or does their construction come with unique benefits? In this article, we dissect numerous home gyms on the market and pull out the best of the best for any budget.

The Benefits Of Owning A Home Gym

Working out in your home comes with a variety of benefits. For starters, you can enjoy a level of privacy that no other gym can offer. There’s no time spent waiting for a machine to open up, no leering eyes watching you lift, and you can enjoy your own music as well as the privacy of your own bathroom.

While the initial cost can be somewhat pricey, your machine pays for itself in about a year when compared to a gym membership. On average, a membership costs around $40-50 each month or $480-600 a year. While there are machines that cost upward of $2,000, some of the best home gym systems average between $400-800.

Home gyms are also designed to provide numerous workouts on one device. Instead of hopping off one machine then heading to the next, you can save time by taking advantage of the multiple features your home gym offers. That’s also a money saver since you don’t have to worry about buying multiple devices.

Last, but not least, you can work out whenever you want. While there are 24-hour gyms, owning your own machine allows you to find the time to exercise in-between work and other obligations.

How We Chose Our Ratings

We pride ourselves on delivering accurate, honest information about the products we review. Our rating system takes several aspects into consideration to bring you only the best of the best in any category.

First, we look at testimonials and customer reviews. A company can make any claim they want, but the real test of a product is in the customer’s experience. After weighing the good and the bad, we look at data surrounding the product. For home gyms, that means the quality of the device, the ability to help you reach your fitness goals through aspects like resistance, and the overall safety of the machine.

Finally, we take brand reputation into consideration. In any industry, some brands simply shine brighter than others due to their quality and standards. We take all of that information and formulate a five-star rating system. Hopefully, our hard work shines through as you read about these eight best home gym systems.

The 8 Best Home Gyms

Without further ado, here are our top picks for home gym machines. We’ve arranged them with the absolute best first, then work down the list from there.

[amazon link=”B0748MQVYZ” title=”1. Bowflex Revolution” /]

Overall rating: 5 out of 5 stars

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The Revolution is an incredibly unique design for Bowflex. The device uses a patented SpiraFlex resistant system that twists a series of dumbbells placed on the also patented Power Rod system. This change in design allows for 220 pounds of arm resistance and an astounding 600 pounds of leg resistance.

There are over 100 exercises available via the Revolution, which means you’ll get good use out of the instructional DVD. The arm design offers 170-degrees of movement, there’s a preacher curl attachment, and a five-position foot harness all wrapped into the same space-saving dimensions found on other models. Long story short, it’s amazing.

[amazon link=”B00CCA45GQ” title=”2. Bowflex Extreme 2SE” /]

Overall rating: 5 out of 5 stars

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Bowflex has long been a significant name in home gyms, and their Extreme (Xtreme) 2SE carries on their legacy by providing numerous workouts in one device that tone and shape the body. Its pulley system offers over 70 unique upper and lower body exercises, making excellent use of the lateral pulldown bar and leg extensions.

This home gym features a mid-range pivot point, allowing you to perform some other exercises previously unavailable on other Bowflex machines. Its compact size is perfect for tight spaces, its 210 pounds of rod resistance offer intense workouts, and the ability to quickly change between exercises makes this model an excellent choice.

[amazon link=”B0013RAJBO” title=”3. Body Solid SBL460P4″ /]

Overall rating: 5 out of 5 stars

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This incredibly popular model combines numerous gym benches into one, with the main draw being its bench press. Utilizing a series of hinges, it also provides a free weight experience with the benefits of a smith machine.

You can quickly switch between areas on the machine to change up your workout, and changing weights is done the same way it is at the gym. Plus, you can maneuver the benches to tailor your exercise to your goals.

[amazon link=”B00258HC0Q” title=”4. Body Solid G10B-LP” /]

Overall rating: 5 out of 5 stars

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This is easily one of the most customizable home gyms on the market. The pec fly and chest press arms offer various starting positions as well as a natural plane of motion, while the pivot points can be adjusted to isolate muscle groups. By adjusting the arms, you can do just about anything on this device.

The G10B-LP comes with numerous exercise stations, further allowing you to customize your workout. With a full coverage lifetime warranty and multiple accessories included, this is an excellent option for both toning and building muscle.

[amazon link=”B00NGVY0I8″ title=”5. Inspire Fitness M5″ /]

Overall rating: 5 out of 5 stars

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The Inspire Fitness M5 takes the concept of a lat pulldown bar and adds to it by making the entire experience fully adjustable. From a seated position, you can work with a wide variety of muscle groups with the various handles, extensions, and seating position available.

Switching modes is a simple task that requires minimal pins and levers, and the varying amount of slate weights (215lbs) will help you tone or build muscle. Best of all, the bulk of this machine runs from the floor to the ceiling to help save space.

[amazon link=”B000GRDS6U” title=”6. Bowflex Blaze” /]

Overall rating: 5 out of 5 stars

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The Blaze offers over 60 exercises for every muscle group in your body, a pulley station for your lower half, and 210 pounds of resistance which can be upgraded to 410 pounds later on. A sliding seat rail allows for aerobic exercises, while numerous pulley systems offer customizable workout experiences.

Its fancy, sleek design is space saving without sacrificing durability, too. This is an all-in-one Bowflex experience. While it might be a step down from higher-end Bowflex models, it provides absolutely everything you could need.

[amazon link=”B0764JNG73″ title=”7. Bowflex PR1000″ /]

Overall rating: 4 out of 5 stars

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If you liked the way the Blaze sounded, then you’ll like the PR1000 as well. This model removes the cardio aspect and limits the weight upgrades to provide a more cost-friendly alternative. You’ll still experience the rest of the workouts and features, so don’t think a lower price tag means less quality.

[amazon link=”B07CM4BZ1J” title=”8.Body Solid EXM1500S” /]

Overall rating: 4 out of 5 stars

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Similar in design to a Bowflex, the Body Solid EXM1500S utilizes plate weights instead of resistance rods. It features the pulley bar system, leg curl station, and seated row station in an upright bench position, too. The weight stack clocks in at 160 pounds which you can adjust in 10-pound increments, and there are adjustable hold-down pads for increased stabilization.

This one also happens to be a space-saver, which is great for any home. From one chair, you can perform numerous gym-quality workouts with ease.

Buyer’s Guide

Finding the right home gym comes down to one vital question: what is your ultimate fitness goal? Do you want to build muscle, tone up, or lose weight? It doesn’t matter if you’re a beginner or an experienced fitness buff, you can tailor your home gym to your needs at any point in time.

To get a better idea of your fitness goals, ask yourself where you want your body to be after a certain amount of time. For instance, do you want to lose 30 pounds in four months? Are you looking to build up muscle in your arms and back over the course of a year, or would you rather tone your muscles for a lean look?

Take the time to figure out exactly what you want from your machine. This vital step can help you narrow down your selection and make the best choice when buying a home gym.

For Building Muscle

Weight stack and weight plate home gym systems are ideal for bulking up. With the ability to increase weight as you gain the ability to lift more, you can continue to build muscle. Added resistance also helps to shred your muscles, helping you to gain mass over time.

For building muscle, there’s a choice between resistance-based models and strictly weight models. Both can help you achieve the same results, but keep in mind that weight stacks and plate systems come with plenty of resistance already. Since both are excellent choices, choosing something in your budget is ideal.

For Toning And Weight Loss

Burning calories and toning your muscles go hand in hand, which why these two categories are often put together. A resistance-based home gym allows you to work with less weight, which can be ideal for toning instead of building muscle. The goal is to use low-level weights with high repetitions, burning the most amount of calories and giving your muscles a better definition.

Now, you can still use low weight on a more weight-based machine. So, you might want to consider that option if you plan on building muscle after shedding some pounds or toning up. However, a resistance-based device remains ideal for burning calories.

Opting For Resistance

If you think that a resistance-based home gym is the right pick for you, then it’s important to consider the pros and cons. We already noted that they are great for losing weight and toning your muscles, but there are several other aspects to think about before making a purchase.

On the plus side, resistance devices offer minimal wear and tear on your body when compared to heir weight-based counterparts. There are also numerous models to choose from, giving you plenty of options for plate or rod-based resistance machines.

On the downside, you will eventually need to upgrade or replace the rods/plates if you want to continue progressing. That can be a costly endeavor, but you won’t have to worry about it for quite a while.

Opting For Weight

If a weight-based home gym can help you reach your fitness goals, then your options shrink just a little. While there are less of these machines on the market, you can perform a wide variety of exercises with easily interchangeable weights.

Just like resistance-based models, you might outgrow the weight. However, you never have to worry about plates or weights wearing out like resistance rods do. You should also look out for models that do not allow for heavier replacement weights to be added to the machine.

One final drawback, weight-based devices tend to cost more than their resistance-based counterparts. That higher price tag comes with increased durability and the benefit of owning a commercial gym, though.

By Stefan Smith

I am Smith Stefan, my team and I are specialists in many different fields such as technology, health, consumption….With an aim to help people become wise consumers, we will guide you to choose for yourself the most suitable products in the easiest way.

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